What is a potential effect of reducing anxiety through test format familiarity?

Reducing anxiety through familiarity with test formats can significantly improve overall performance. When students are accustomed to the structure and types of questions they'll encounter, they experience less stress during the actual test. This comfort level allows them to focus better on the content of the questions and utilize their knowledge more effectively, potentially leading to higher scores. A familiar test format can enhance confidence and reduce the fear of the unknown, two factors that can impede performance during assessments. Overall, when students feel prepared and know what to expect, they are more likely to demonstrate their true capabilities.